Workshops and experiences
For everyday people who want more real connection
Connection comes naturally to all of us, yet in the rush of everyday life we often lose touch with it. We forget the simple act of being present, with ourselves and with each other.
These sessions offer a space to come back. Through guided and shared experiences, you’ll learn simple, practical ways to slow down and feel more present in daily life.
Think of them as a gym for presence and connection, a place to practice listening, communicating, and relating with more awareness and authenticity.
What to expect
Each session offers a relaxed, welcoming space where you can show up exactly as you are. There’s no need to prepare or perform, just bring your curiosity. Together as a group, we move through guided practices that invite presence, connection, and play.
You won’t find theory or lectures here — it’s all about direct experience. Because the best way to learn connection is by practicing it. Through exercises drawn from authentic relating, movement, breathwork, nonviolent communication, bio-development, mindfulness and many more, you’ll explore different ways of relating to yourself and others.
Every session lasts about two hours and is experiential at its core, meaning you learn by doing, feeling, and engaging with others. The practices are simple, accessible, and often surprisingly fun, helping you reconnect with your body, emotions, and presence.
Workshops are held in English and open to everyone, no experience needed. The themes change from session to session: one day you might explore how to communicate more consciously or listen more deeply; another, how to express yourself clearly or feel more grounded and present in your body :)
What you will gain
These sessions are designed to give you more than a nice experience!
You’ll leave with practical tools you can use in everyday life. A set of exercises and simple methods to help you move through life with more awareness, empathy, and ease.
Through guided practice, you’ll learn by doing: listening, speaking, and relating in ways that feel natural and real. Over time, these tools can become habits you can bring into your work, relationships, and daily routines.
The goal is simple: to make connection, awareness, and presence something you can practice anywhere, not just in the workshop room.
UPCOMING EVENTS
UPCOMING EVENTS
January 15
Venue
New York, NY
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sounds like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
February 15
Venue
New York, NY
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sounds like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
March 15
Venue
New York, NY
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sounds like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
What people experienced
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.