Corporate
programs

Immersive experiences that help your team work better together, and feel good doing it

What it’s about

Every team is unique, with its own rhythm, challenges, and dynamics. That’s why I design workshops tailored for your team, designed in close collaboration with you to align with your specific goals, whether that’s strengthening collaboration, improving communication, or building trust.

Rather than teaching abstract concepts, these sessions are experiential and hands-on, inviting participants to practice connection in real time. Through structured, safe exercises, teams explore how they listen, express themselves, and collaborate. Each workshop integrates elements of authentic relating, mindfulness, movement, and more, creating an experience that supports both personal wellbeing and collective growth.

Teams engage in meaningful activities they can apply immediately in daily work life. Participants experiment with new ways of interacting, explore constructive communication, and discover simple, effective tools to work together more enjoyable, making the sessions practical and impactful.

Designed to allow space for genuine exploration without pressure or judgment, these workshops support connection and growth, leaving participants with practical tools, renewed energy, and a deeper sense of clarity, trust, and shared purpose.

A different kind of workshop

Unlike traditional corporate wellbeing or team-building programs, these workshops are immersive and relational. They combine structure and play, learning and reflection, offering a unique blend of personal insight and practical collaboration skills that continue to support the team long after the session ends.

These sessions are ideal for teams wanting to: deepen trust and collaboration, improve communication and connection, boost morale and overall wellbeing, or create a more positive, engaged team environment

Whether it’s a short 2-hour session, a half- or full-day workshop, or an ongoing series, every program is tailored to your needs and designed to have a lasting impact, both personally and professionally.

Team connection & wellbeing

Interactive, uplifting sessions that bring people together in an enjoyable and restorative way. These experiences help teams reconnect, unwind, and feel energized, perfect for offsites, retreats, or company wellbeing days.

Two ways to work together

Collaboration in practice

Workshops focused on practical team skills, such as constructive dialogue, giving & receiving feedback, or navigating challenges together. These sessions help build stronger relationships and more effective teamwork.

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What to expect

Each workshop is hands-on and experiential, where theory meets practice and people learn by doing. Sessions combine structured activities, guided reflection, and meaningful conversation to help teams strengthen trust, communication, and collaboration in real time.

Every program is tailored to your team’s goals and current dynamics. Based on an initial conversation, we design a session that fits your needs, whether you want to reconnect your team after a busy period or focus on developing stronger communication and collaboration habits.

Below are some examples of common focus areas. Sessions often combine several themes for a more complete experience.

🌿 Team connection & Wellbeing: Support your team’s energy, and presence through mindful, movement-based, and relational practices that restore balance and strengthen connection.

🤝 Constructive communication: Practice navigating difficult conversations, giving and receiving feedback, and resolving misunderstandings with clarity and care.

🧩 Collaboration & Alignment: Strengthen teamwork, clarify shared goals and roles, and use practical tools to improve coordination and collective flow.

💬 Relational awareness: Develop empathy, attentive listening, and authentic engagement to foster trust, openness, and psychological safety.

How sessions work

Each collaboration begins with (1) a conversation to understand your team’s needs, challenges, and goals. From there, (2) I design a tailored session that combines experiential learning, reflection, and practical application.

Sessions include structured, hands-on exercises that translate directly to workplace practice, blending movement, mindfulness, and dialogue, to explore communication, collaboration, and connection in real time. The balance between reflection and action allows participants to integrate new insights immediately and experience tangible results within their daily work.

Outcomes

By the end of a workshop, participants leave with:

  • Practical tools to communicate more effectively and handle challenges with confidence.

  • Greater self-awareness of their communication patterns and impact on others.

  • Improved collaboration through clearer roles, better alignment, and shared understanding.

  • Renewed energy and focus, with simple methods to maintain balance and connection at work.

  • Stronger trust and cohesion within the team, leading to more positive and productive interactions.

Formats

Choose the format that best fits your goals and schedule:

Short sessions (from 2 hours)

Perfect for energizing team events, offsites, or wellbeing days.

Half- or full-day workshops

Ideal for deeper exploration of team dynamics and communication skills.

Multi-session packages

Support long-term growth and integration through a series of customized sessions.

Why work with me

I’ve designed workshops for diverse teams, from sales and project managers to strategy, marketing professionals, on topics ranging from knowledge and best-practice sharing to team connection and learning experiences. People have consistently provided positive feedback on my ability to listen, adapt exercises to their needs, and create a supportive, energizing environment where participants feel seen, heard, and inspired to collaborate.

Today, I work with teams to deliver sessions that are tailored to your goals and dynamics, ensuring they feel relevant, engaging, and impactful. My approach is immersive, relational, and hands-on, blending structured exercises, reflection, and experiential learning to help teams communicate more effectively, build trust, and strengthen collaboration, all in a way that’s fun, memorable, and immediately applicable.

With a background in project management and training in personal leadership, change management, facilitation, problem solving, authentic relating, and non-violent communication, I bring a mix of practical know-how and relational insight to every session, helping teams grow both personally and collectively.

Bring more connection to your team

Let’s design a workshop that supports your team’s growth and connection. Fill out the form below, and I’ll be in touch to explore options and create a program tailored to your needs.

Frequent asked questions

  • These workshops are designed for teams and organizations that want to strengthen collaboration, communication, and trust, or simply create a healthier, more connected work culture. They’re suitable for leadership groups, project teams, and cross-functional departments alike.

    Each session is tailored to your team’s context and goals. Whether you’re navigating conflict, improving coordination, or looking to boost engagement and wellbeing, the workshop is designed to meet your team where it is and support meaningful, lasting change.

  • Workshops are flexible and designed to fit your team’s goals. For energizers or general team-building activities, groups can be up to 50 participants, allowing everyone to participate while keeping sessions interactive. For deeper topics, such as handling difficult conversations, managing interpersonal dynamics, or building trust, smaller groups of up to 15 participants are ideal. This ensures each participant can practice, receive feedback, and engage meaningfully. Larger groups can also be accommodated by splitting into smaller breakout sessions.

  • Participants engage in hands-on, experiential activities designed to bring concepts to life. Examples include:

    • Simulated conversations to practice staying calm, listening actively, and responding constructively.

    • Collaborative challenges that help teams explore how they make decisions, share responsibility, and support one another.

    • Mindfulness and grounding practices to restore focus, energy, and presence.

    • Structured relational exercises to build empathy, deepen trust, and strengthen communication.

    Each activity is practical, engaging, and designed so participants leave with tools they can immediately apply in daily work — not just theory.

  • By the end of a workshop, teams typically leave with:

    • Practical strategies for navigating challenging conversations and team dynamics

    • Greater awareness of their own communication styles and how they impact others

    • Simple tools to stay focused, balanced, and connected under pressure

    • Stronger trust and cohesion, leading to smoother collaboration and a more positive team atmosphere

  • Yes. While the work is experiential, each session is designed to produce tangible, observable outcomes. Teams can expect to:

    • Practice and apply specific skills such as giving feedback, resolving conflict, or improving collaboration

    • Receive real-time feedback from peers and the facilitator to notice shifts as they happen

    • Reflect and track progress through short surveys or guided discussions

    • Leave with actionable commitments to integrate new behaviors into daily work

    Impact often becomes visible soon after a session. For example, fewer tensions in meetings, more constructive feedback exchanges, or smoother coordination across the team.

  • I bring a combination of corporate experience, facilitation expertise, and specialized training. Having worked in both large companies and startups, I understand the challenges teams face, from miscommunication to misaligned objectives, and I know how to create experiences that address them effectively.

    I have a background in project management, which allows me to design structured, goal-oriented workshops that are also flexible and responsive to your team’s needs. Over the years, I have delivered a wide range of programs, including: sales training and knowledge-sharing sessions, team-building activities and corporate events, experiential workshops focused on communication, collaboration, conflict management, and resilience. 

    In addition, I’ve completed courses and training in leadership, communication, facilitation, and authentic relating, equipping me with practical tools and techniques to help people connect, collaborate, and perform at their best.